أفعال مركبَّة مرتبطَة بالصّحة

• Work out To engage in physical exercise or fitness activities.تَمَرَّنَ؛ يَتَمَرَّنُ: تَدَرَّبَ؛ مارَس الرّياضة She works out at the gym three times a week.

• Cut down on To reduce the consumption or intake of something, especially unhealthy substances.قَلَّلَ مِنْ استهلاك شيء ما: أَنْقَصَهُ I'm trying to cut down on sugary drinks to improve my health.

• Get over To recover from an illness, injury, or setback.تعَافى من: اسْتَرْجَعَ قُوَاهُ؛ شُفِيَ It took her a while to get over the flu.

• Give up To quit or stop a habit or addiction, such as smoking.أقلَعَ عن الشَّيء: كَفَّ عَنْهُ وتَرَكَهُ He decided to give up smoking for the sake of his health.

• Check up on To monitor or examine someone's condition or progress.تَفَقَّدَ (هُ): سأَلَ عَنْهُ/ عن أحواله The doctor checks up on his patients regularly to ensure their well-being.

• Break out in To develop or appear suddenly, typically referring to skin conditions like acne or rashes.امْتِلأ جَسَده بـ/ ظَهَرَتْ على جِلْدِه I broke out in hives after eating something I'm allergic to.

• Put on To gain weight or increase in size.زَادَ (وَزْنُهُ) She has put on a few pounds since she started working a desk job.

• Pass out To faint or lose consciousness temporarily.غُشِيَ عَلَيْهِ: أُغْمِيَ عَلَيْهِ He passed out from exhaustion after working long hours.

• Work through To deal with or overcome a physical or emotional challenge.تَغَلَّبَ على: ذَلَّلَ She is working through her anxiety with the help of a therapist.

• Look after To take care of someone's health or well-being.اعتنى بـ/ يعتني: اهتمَّ به وشمله برعايته She looks after her elderly parents and ensures they take their medications.

• Fight off To resist or defend against an illness or infection.قَاوَم/ يُقَاوِمُ (المَرَضَ) I'm trying to fight off this cold by resting and drinking plenty of fluids.